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Don’t reheat  below 6 veggie food because they could Poison you.
 
1-     SPINACH
Every time you reheat spinach or , other veggies that are rich in nitrates , they become toxic.
 
2-     POTATOES
Reheating potatoes make them toxic. Store them cold in refrigerator & consume.
 
3-     Celery & Carrots
These are also rich in nitrate so, same rule for spinach applied here.
 
4-     Rice
If stored incorrectly Bacterial spores may produce poison during reheating. Same rule as in potatoes is applied for rice.
 
5-     Mushrooms
They are vulnerable to micro-organisms. Don’t reheat them to eat again. Consume after food preparation with mushroom and store them in refrigerator and eat them cold , in case necessary.
 
6-     Beets
These are also rich in nitrates so same rule applied as in Spinach , celery & carrots.